PDA

View Full Version : Diet plan



mortona
06-07-09, 05:24 AM
Im about 30 pounds overweight and need some help I workout 5-7 days a week and am eating like crap. I want to be a marine because well it's an honor to be an american and is a great oppourtunity so can someone give me a realistic diet plan. Thank You.

temarti
06-07-09, 07:56 AM
Complete a profile, type diet in the search box in the upper right, capitalize Marine and American, then if specific, not answered through your search update your question.