Cjcruzi3
10-28-08, 06:13 PM
http://hotlink.myspacecdn.com/images01/56/e4ebcfa0b122be834a762ccdb2d8c0fb/m.jpg (http://viewmorepics.myspace.com/index.cfm?fuseaction=viewImage&friendID=20730091&albumID=393870&imageID=49161116)
Just wanted to try and Moto hopefully a couple poolies before I leave.
This is a diffrence of 50 pounds.
Before
252
0-Pullups
60-Crunches
Not able to Complete 1/4 Mile Run
Now
202-205 Depending on time of day...
6 Pullups
143-Crunches
10:00-1 1/2 Mile Run
You have to click on the Photo to watch it enlarged. Sorry about that
Just wanted to try and Moto hopefully a couple poolies before I leave.
This is a diffrence of 50 pounds.
Before
252
0-Pullups
60-Crunches
Not able to Complete 1/4 Mile Run
Now
202-205 Depending on time of day...
6 Pullups
143-Crunches
10:00-1 1/2 Mile Run
You have to click on the Photo to watch it enlarged. Sorry about that