Found a great running site

[gobuffs10]

Hey fellow poolees that suck at running like me. My mom referred me to this guy's website. She followed his program and in 12 weeks went from being totally unprepared to doing a half marathon. Most of the programs are 8 weeks, for various distances. Just thought I'd share.


http://halhigdon.com/

[DGardner]

Seems to have some great info on there. Thanks for sharing. Everyone can always be better at running.