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View Full Version : finally got my PT chit...



Whitey
05-15-08, 07:50 PM
So I've been in Pensacola, FL on med hold for NACCS and haven't been able to PT because of it. Well I finally got cleared to PT again.


Problem: I haven't been able to PT since late march and now i can again but the PT program for hold is daily pt twice a day. Usually its a pft mon, wed, fri followed by calisthenics then the same in the afternoon then tues and thurs its 5-8 mile beach runs followed by calisthenics twice a day.

Not gonna lie, im a bit worried about the stress that diving into this will have on my body. any advice?