IST scores

[marc90TEX]

hey im just wondering, on the last ist my recruiter gave me i got an 11:30 run time 90 crunches and 8 pull-ups is this good, bad , or just average

[PatriotGirl422]

That's about average. Run time is pretty good, your crunches are good for a poolee, but you should always try to get 100 (it's very easy to build up to it, and each crunch is worth a point when you do the PFT, so it's an easy 100 points). Eight pull ups is alright for a poolee. It's about average. You should work on it a little though, cause when you get to boot camp at first your pull ups will go down because you'll always be tired when you're doing them. So you should make sure you can do a lot of them comfortably so that you'll be able to do a bunch even when you're tired.

[Whitey]

8 was about average for final PFT pull ups in my company...

[DIBLO7]

If your not getting 200 points going into the run you need work.