Weight during bootcamp.

[sabbs88]

During bootcamp I know you will undergo alot of PT and stuff. I've always heard people losing mad weight at bootcamp and all that good stuff. But what about gaining weight? I weigh 145 and im 5"9. Will I gain a lot of weight and muscle during bootcamp? I will probably lose a little weight actually. I'm not worried about gaining or losing weight lol. I was just wondering.

[YLDNDN6]

The dietary and physical aspects of boot camp are balanced in just the right manner in which to ensure that if you need to lose weight, you will. If you need to gain weight, you will, through muscle growth and development. I went in to boot at about 135 lbs, and got out at almost 170. Don't sweat it.