Smalcom
11-11-06, 07:01 PM
Ive been getting A LOT of pm's from people who want to increase their pullups/crunches or drop their run time.
PLEASE ... if you PM me... be sure to tell me your current level of fitness
also your height/weight and the amount of time you have in a day.
and your goals and the time period for your goals
thank you
,Sean (pt guru)
PLEASE ... if you PM me... be sure to tell me your current level of fitness
also your height/weight and the amount of time you have in a day.
and your goals and the time period for your goals
thank you
,Sean (pt guru)