FooDawg
09-26-06, 12:34 PM
Just thought some of you might be interested in this site I found on the Marine OCS forum the other night. Its been pretty handy in tracking my calorie intake and other nutrients and stuff and is helping me manage my diet to a much more healthy one. It also gives you weight tracking over a period of time and allows you to setup weight goals and such. Its completely free and is all online so you can access it anywhere and alter it. Check it out if diet is important to getting you prepared for bootcamp or any other training you might be pursuing (or just in general).
www.fitday.com
www.fitday.com