PDA

View Full Version : Fitness Advice



whour1958
11-09-18, 09:53 AM
Good Afternoon Everyone,

I was wondering if anyone could share their training plans if you are still in or while you were in. I am currently about to head to Drill Instructor School and was wondering if anyone could shed some light on some fitness advice. I would like to run a sub 22 3 mile while still being able to get my 23 pull-ups. Thank you in advance. Semper Fidelis.

FistFu68
11-09-18, 11:42 AM
Wind Sprints when you get some what used too doing Em...then Do Em with a Gasmask on... if you have Access too a Pool swim a lot Godspeed too Yah Aye Aye Semper Fi

FistFu68
11-09-18, 01:37 PM
Oh forgot too ad do em old School run with your Combat boots on & swim with em on you’ll get a helluva workout that ain’t No chit Goodluck too Yah Marine :thumbup: :flag: