Tmac73's Album: MCJROTC *MURPH* Work out

MCJROTC *MURPH* Work out

We did this work out in honor of Medal of Honor Winner, Navy SEAL Lt. Michael P. Murphy.

1 MILE RUN
100 PULL UPS
200 PUSH UPS
300 SQUATS
1 MILE RUN

All Timed..I came in first because my friend in charge wasn't doing the run haha
  1. MUPRH7
  2. The one on the right is Lance Corporal Hopper. He was back for memorial day to visit
  3. muprh9
  4. MUPRH6
  5. oh yeah i'm tough
  6. MUPRH2
  7. MUPRH3
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